Dismiss Fear with a Laugh, a poem.
I will not be controlled by the things I fear
I have plenty of reasons to be laughing endlessly before you
Close your eyes long enough to see the laugh within your own heart
I have endless things to laugh about
And music to sing to
I leap boundlessly through fearful rock piles
Leaping from one stepping stone of hope to the next
Gathering the courageous energy always at hand
Swirling around me
And around every stepping stone and rock in the pile
I have control over each leap and bound
The fact that I take the first step
And the times I choose to get back up when I fall
Or to keep searching when I'm lost
I have control of my own laughs
And the things I choose to laugh about
I choose to laugh about it all
I have the last word
When fear comes over for tea
The last laugh
When it breaks all my tea cups and dares me to clean up
I’ll dismiss fear in that time
I'll dismiss fear with a laugh
Find tools for healing anxiety in this post here or this one!