Encouraging Affirmations, a poem

Tomorrow is my birthday, so it's the start of a new year for me! Which means, a Brand New Me!

I know it is impossible to truly change within 24 hours, but you can change your mindset within a second. And so my mindset is going to be this following poem:

Every year I become stronger

With more experience

With more wisdom

With more faith

Every month I begin stronger

With more experience

With more wisdom

With more faith

Every day I wake up stronger

With more experience

With more wisdom

With more faith

Every moment I am stronger

With more experience

With more wisdom

With more faith

I am more open

I am more forgiving

I am more patient

I am more passionate

I am more level

I am more resilient

I am more pliable

In progress painting as of August 19th 2019

In progress painting as of August 19th 2019

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Why should we lean into our negative emotions? How to release resistance and find healing!